Preheat the oven to 350 F and line a 9×9″ baking pan with parchment paper; Using a saucepan, combine the apple filling ingredients and set over medium heat. Thank you! Nov 24, 2019 - Would you believe me if I said that I’ve never made my own apple pie from scratch? ¾ 3/4 cup almond flour. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. I definitely love the summer, but I am ready for cooler days and a change of season. This site uses Akismet to reduce spam. Oct 24, 2018 - Paleo Apple Crisp. Or is there a substitution? https://gutsybynature.com/2016/11/25/apple-crumble-aip-paleo ★☆ 1/4 tsp salt. But let’s be honest… it can be a lot of work to make a grain-free pie crust from scratch, especially when you’re already making an entire Thanksgiving dinner. This is no fancy-restaurant-super-small-serving-size kind of dessert. Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. Pingback: Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness. AIP Apple Crisp. Whipped coconut cream is a totally fine option, but here’s the opportunity to out-do yourself; nothing will pair better with the gooey goodness beneath than this vanilla cinnamon ice cream. Disclaimer. 6 apples (I used Mcintosh but feel free to use apples of your choice) 2 tsp cinnamon. ★☆ 3. Thyme Theme by Restored 316. In a separate bowl combine the flours, tiger nuts, palm sugar, cinnamon, salt, and coconut oil. Apple crisp is on of the few baked fruit desserts that I really enjoy. And this one even has a nutrient-dense AIP-friendly topping. I have fond memories of enjoying it with my family. There were oats involved, hopes for a beautiful crumble top that even Betty Crocker would give me the stinkeye for in a local bake-off. I definitely love the summer, but I am ready for cooler days and a change of season. Made with just 7 simple ingredients, this Fall dessert is gluten free and AIP. Could I use ghee instead of coconut butter for the topping? Bake for 40 minutes, or until topping is golden brown. They are actually not a nut they are a tuber, making them totes AIP. In a large bowl fold together chopped apples, honey, syrup, zest, spices, salt, and arrowroot powder. This post includes my recipe for AIP fruit cobbler. I had to stick with it for a full six months https://happybodyformula.com/top-ten-delectable-paleo-apple-crisp-recipes Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. Winter is fast approaching, which means you should definitely make this easy Cinnamon Raisin Apple Crisp… https://gutsybynature.com/2018/10/02/apple-crumble-for-two-aip Spread the crisp topping over the apple filling evenly and bake 30-40 minutes or until the topping is golden brown. You can easily sub honey if that’s what you have on hand. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. The apple crisp’s topping should be dark golden in color when done. Photos by Eat Love Eats. AIP/KETO APPLE PIE BARS/CRISP. This paleo apple crisp recipe started pretty innocently as a regular ol’ gluten free apple crisp. Pour the apple mixture into the greased dish. ★☆ I’m using coconut flour here with shredded coconut but you could easily sub for any nut flour with nuts too. Finally a truly yummy dessert! This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”. Apples are great AIP-friendly food, and you can use whichever type you prefer. You know when you’re so infatuated with something that you could eat it at Estimations do not include optional ingredients. I like to use a mixture of tart and crisp apples when baking with Granny Smith and Honeycrisp being my personal favorites. Peel and core apples. Stir until it is crumbly. Whether you call it it a crumble or a crisp or “lazy person’s version of apple pie,” you are sure to love this allergy friendly AIP apple crumble and be proud to serve it to anyone, regardless of their dietary restrictions… or lack of! I just picked a bunch of apples. And I am just crazy about this delicious Raspberry Crumble that is both paleo and AIP safe. I have about 40 apples to use up right now so I decided I needed to do some baking. Serve warm. They tend to have a firm texture that is not mealy or mushy like red delicious apples. Paleo Apple Crisp Recipe #1. It is the perfect recipe for a fall party, potluck or tailgate party. Toss apple with lemon juice, lemon zest, cinnamon and cardamom. We are a family that loves crisps; easy to make, naturally sweet, and just a touch of crunchy goodness on top. This is positively perfect served warm with whipped cream or ice cream. Rustic Apple Galette — An easy and delicious free-form French-style apple pie. And I’ve been known to make a mess when rolling out pie crusts. Grain-free, paleo, and vegan. Doesn’t […] Preheat oven to 350° F. Lightly grease either one 2-1/2 quart casserole dish or two 1-1/2 quart casserole dishes. It’s also paleo and totally AIP compliant! It only took 30 minutes to bake to perfection. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Apple Crisp — This delicious 7-ingredient apple crisp is made with coconut sugar, cassava flour, and palm shortening to help keep it AIP. Join my newsletter and get my FREE beeswax & coconut oil candle DIY! Cut into large bite size pieces (I cut into quarters and then slice each quarter into 5 or 6 ½”-thick slices). Delicious!!! Your email address will not be published. My mixed berry crisp recipe is AIP, Paleo, Vegan, and Nut-free! 1 tbsp lemon juice. I’d like to suggest that for novice bakers like myself, a picture of the crumbly pie crust would be extremely helpful, so we can see what it should kind of look like. So happy you liked it! The shredded coconut and coconut flour help form the base and body of the actual crisp, so this particular recipe cannot be made coconut free. ★☆. I just can't help myself when it comes to apple crumble (or "apple crisp" - whatever you want to call it!). It’s paleo, AIP, vegan, and easy to make. It’s just my absolute Doesn’t … Agreed! IT’S WILD GOOD. Paleo Apple Crisp Recipe #1 This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. Combine the coconut palm sugar, cinnamon, and salt in a large bowl, and then add the dry apple slices and mix gently. By my second week eating strict AIP I had already noticed that my tastes had changed. Don’t tell anyone This apple crumble is also AIP-friendly, so no eggs, nuts, nightshades, or seeds. It is lightly sweetened. Is coconut butter the same as coconut mama? Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! I actually substituted a mix of berries about to go bad in the fridge and rhubarb. Remove crisp topping from fridge. There is also a story to it and I'll share that too! Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! But let’s be honest… it can be lot of work to … Ingredients . We really enjoyed it. In a large bowl fold together chopped apples, honey, syrup, zest, … Instructions. Filling. Stir to combine and simmer for 5-8 minutes (stirring often) or until the apples soften. So I’m naturally an apple crisp kind of gal! Jan 26, 2016 - This decadent dessert layers spiced cassava flour crumble over cinnamon-y caramelized apples. Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. This apple crisp is the perfect fall dessert for Thanksgiving! In my opinion, apple crisp is the ultimate comfort food. I’m so happy you liked it! See more ideas about Food, Paleo apple crisp, Apple crisp. filled with warm, cozy grain free apple filling You can use any ice cream of your choosing! If necessary, soften your coconut oil and coconut butter by placing the jars in a bowl filled with hot water for several minutes. A few minutes before the timer goes off, melt the lard and combine with honey, syrup, dried orange peel, and salt in a small saucepan over medium heat. This apple crisp adaptation is brilliant because it provides the recipe for that gorgeous little scoop of perfection that tops any classic apple crisp – ice cream! I love this recipe! Next time I will change the temp to 350. So happy you liked it . Personally, I tried it out on … - Core and chop apples into bite sized chunks. I used a similar technique in my Apple Pie this past fall and it’s practically fail-proof, and always delicious. This skillet apple crisp layers spiced cassava flour crumble over cinnamon-y caramelized apples. Vanilla Ice cream by Squirrel in the Kitchen, Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness, Preheat the oven for 375 F and prepare and 8×8″ baking sheet, Prepare the apples by chopping into large square pieces, discarding the core. So good, especially with homemade coconut milk whipped cream. Step 1. 30 days of meal plans, recipes, shopping lists, lifestyle guides! Grain Free Berry Crisp. Please check your email for further instructions. If I were to make this at home, I would probably do it as a crisp. I’m beginning to think this could be a … And I love that we can use all kinds of baking dishes for this recipe. Surprise! It’s also paleo and totally AIP compliant! Required fields are marked *, Rate this recipe Learn how your comment data is processed. In my opinion, apple crisp is the ultimate comfort food. Pulse off and on to combine, stopping as soon as large crumbles form. 4. This is a healthy apple crisp recipe that’s grain-free, gluten-free, dairy-free, low-carb, and vegan. I am back at it with the apples again! Made with shredded coconut, this spiced apple crisp with fragrant star anise is a delicious twist on the classic! Add in your coconut flakes and toss them until thoroughly coated in the cinnamon mixture. In my opinion, apple crisp is the ultimate comfort food. your own Pins on Pinterest This delicious apple crisp recipe is the perfect fall/holiday dessert. This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. Dec 11, 2018 - Ah comfort food! Aug 18, 2019 - Ah comfort food! 3/4 cup of cassava flour. Discover (and save!) I used a bag of organic fresh cranberries and 3 apples (kept the peels on) and added 2 Tbsp of honey (I used honey instead of maple syrup as that what I had) to help cut the tartness, although I love the tartness! Other AIP Dessert Recipes. For the apple pie bars. This Paleo Apple Crisp recipe is such a crowd pleaser for every guest – even those who aren't Paleo! This blueberry crisp is easy to make and is the perfect dessert during blueberry season or at any time of the year. The bulk of the sweetness comes from the apples themselves. Total Time: 45 minutes Thank you so much, Kathleen! Scoop the apples into the baking dish and set aside. If you haven’t tried tiger nuts then you are truly missing out! Amanda says. It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. Pour the apples into a bowl and combine with 2 tbsp coconut oil, cinnamon and the juice of half a lemon. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. Delicious Apple Crisp This delicious apple crisp recipe is a sneak peek of my cookbook “Enjoy- healthy festive foods for you and your loved ones”.. Apple crisp has all of the flavor and nostalgia of an apple pie, but it’s much easier and equally as delicious in its own right. In a large mixing bowl combine water cinnamon and honey. 1 tsp cinnamon. Comforting, wholesome, and prepared with simple ingredients, this Easy and Healthy Apple Crumble is everything you could wish for in a feel-good dessert and then some. They're grain free, as well as AIP and vegan. And it’s sooo easy. Spread coconut flakes in a single Pour into prepare dish(es) and bake for 30-35 minutes. It is dairy, gluten, and refined sugar free, paleo, and AIP friendly. Apple crisp is the perfect treat for the non-baker and this recipe utilizes the slow cooker so it could not be any easier. I’m new to AIP so this was a real treat. Simply thinking of the words “comfort food” takes me back in time to my childhood and I can smell the apple crisp baking in the oven. 1/4 cup coconut sugar . I have fond memories of enjoying it with my family. It’s: so deliciously crispy on top, you can legit tap it with a spoon and hear it! It is lightly sweetened. So good. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. Reply. I shared this with my parents who get a lot less of my grain-free creations, and they loved it none the less! Let me tell you about this out-of-this-world grain free paleo apple crisp. Thank you! Pinch of mace . Your email address will not be published. It's the perfect fall or winter dessert that is also gluten free and vegan. Pre-heat oven to 300 degrees. Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well. Peel and core the apples, then slice into about 6-8 wedges per apple. This looks amazing and can’t wait to try making it. Serve by itself or with compliant ice cream. In my opinion, apple crisp is the ultimate comfort food. Yes! & get my free 3 day meal plan when you subscribe! AIP apple crisp - autoimmune protocol recipes that are easy, filling, and taste great - Dessert AIP coconut apple crisp Step 1 - Set oven to 350 degrees Fahrenheit Step 2 - Core and chop apples into bite sized chunks. I made it for some non-AIP friends for a game night and it was a big hit with everyone. Without a word of a lie I ate some butternut squash with salt and olive oil and it basically tasted like candy. 3/4 cup roughly chopped pecans As it bakes, the top of the “crust” gets crispy while the bottom is soft and tender and just melts into the apples all cozy and sweet and autumn scented. It's perfectly crispy, tender, cozy, and spiced! Recipe by Michelle, Unbound Wellness. This was soooo good! For The Topping: 1 cup of shredded, unsweetened coconut. I wanted to try and make an apple crisp with tiger nuts. Apple crumble. This recipe first appeared on Unbound Wellness in 2017 and was updated in 2020. 6 All of the details are in the recipe card. This apple crisp is the perfect fall dessert for Thanksgiving! 1/2 cup of maple syrup. Paleo apple pie is much easier to make than you’d think when you fill a reliable grain free and low carb crust with three kinds of apples, warm cinnamon, and rich coconut sugar, and top it all with a thick layer of luscious crumb topping!Finish it with a dollop of ice cream and a drizzle of caramel sauce.No one will believe this apple pie recipe is gluten free, grain free, and dairy free! New to AIP and really appreciate your recipes..can’t wait to try this..how many apples are used? The topping is so good, one of the best I’ve tried. & receive free recipes delivered straight to your inbox! This crisp is full of healthy fat, easy to use ingredients, and a tart and sweet flavor! Salted Caramel Apple Parfaits — Need an extra special treat? And if you are hungry for more AIP-friendly dessert recipes, here are a few more to tempt your taste buds: Pour the mixture into the crust, arranging the slices as needed.Sprinkle the pie with lemon juice and place in the oven to cook for 30-35 minutes, until the crust is golden brown. I’ve made this raspberry crumble in both ramekins and in these wide brûlée dishes, and you could also layer it in a rectangular baking dish! It's perfect with a scoop of your favorite Place apple in the bottom of a casserole dish, 8” or 9” square pan, or a 9” deep dish pie dish. Crips topping . Thanks do much. But that doesn’t mean I don’t like to mix things up once in awhile! Where can I find coconut butter? Your email address will not be published. A simple & easy paleo apple crisp recipe for super crisp topping and gooey cinnamon apple filling. It’s true! All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. Doesn’t […] (Scroll down further if you want the sugar-free version) Video. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Allow to cool before serving. Let cool for 10-15 minutes and then serve. Paleo Apple Crisp Recipe Tips: When it comes to selecting the type of apples to use for this recipe I prefer to use apples like fuji, pink lady or gala. Paleo Apple Crisp – Paleo, AIP, SDC, GAPS, Vegan, Gluten-Free, Dairy-Free, Egg Free, Refined Sugar Free. Yes! This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. Use your hands to sprinkle the … Oct 23, 2014 - This Pin was discovered by Annabelle. I ate this for breakfast this morning. All you do is whisk up the crumble topping, toss fresh raspberries with some stuff, layer the two, bake, and then top with whipped cream. AIP Classic Apple Pie by Autoimmune Wellness […] Reply. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. AIP Apple Pie Bars Louise Hendon | September 14 I love apple pie, but I don’t always have the time to make a crust. Set aside. makes 6-8 servings . To make the crisp topping, combine all the ingredients in a small bowl and mix until crumbly. After going gluten free (before there were certified gluten-free oats) I made a gluten-free apple crisp using sorghum flour. This was amazing! The Low Down on Tigernuts (AIP, Paleo, Primal Kid Approved, Whole30), The Definitive Guide to Primal Kid Lunches. I don’t know what held me back when I ate gluten, but it’s certainly not for lack of loving apple desserts during the holidays. These paleo apple pie bars are perfect for fall holidays, or just a fun weekend treat! It’s true! « Pressure Cooker Beef Stew (AIP, Paleo, Primal Kid Approved, Whole30), Roast Chicken – Two Ways (AIP, Paleo, Primal Kid Approved, Whole30) ». Delicious Apple Crisp. It’s just my absolute fave comfort food. Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch and mixing well. This recipe is unreal! Will definitely make again using different types of fruit! ★☆ AIP Apple Crisp — This super easy crisp calls for only 9 ingredients! Thank you for such an easy/YUMMY AIP apple crisp recipe. Using your … This is heaven for AIP folks like me! Remove the foil, then bake for … Affiliates. Preheat oven to 350 F. Peel apple(s) and cut into Divide the mixture over the apples, then cover the dish with foil and bake for 35 minutes. Can I make a few of these and freeze them? Slow Cooker Apple Crisp (AIP/Paleo) - AIP Sisterhood It is October and boy am I excited about that fact. This comforting AIP Cinnamon Thyme Apple Crisp is Paleo Autoimmune Protocol compliant, gluten-free, and has a coconut-free option. The Best Paleo Apple Crisp. Images on this site are copyright protected. I have an instant pot but no oven- would you have any idea of how to translate the time to instant pot? This looks delicious! LOVE THAT! Slow Cooker Apple Crisp (AIP/Paleo) Ingredients: For The Apple Mixture: 8 Granny Smith Apples, cored and cut into chunks. Reheat for a few minutes in the oven. I started eating an Autoimmune Paleo diet, also known as AIP, in January 2017. Cinnamon Raisin Apple Crisp This Cinnamon Raisin Apple Crisp recipe is made with wholesome ingredients, no refined sweeteners, is gluten-free, & contains nourishing coconut oil. TL;DR: Grain Free Paleo Apple Crisp. Place the sliced apples in a 5×5 inch baking dish. Thank you SO much Holly!! Oct 8, 2018 - It is October and boy am I excited about that fact. It’s an easy way to get in the holiday spirit! Fold this into the chopped tigernuts and tigernut flour. Instructions for Making Paleo Apple Crisp. Mixed Berry Fruit Crisp (AIP, Paleo, Vegan) I've got your new SUMMER DESSERT to eat all season long. ( Paleo, AIP, Paleo, AIP, vegan ) - Unbound Wellness LLC content is to! Flour here with shredded coconut, coconut flour, and easy to use ingredients, this fall for... Any Unbound Wellness LLC products, meal plans and ebooks are general information word of a I. A gluten-free apple crisp is Paleo Autoimmune Protocol compliant, gluten-free, dairy-free, low-carb, tapioca. I checked mine at 32 min and it was a big hit with everyone get a less. You believe me if I said that I ’ m about to go bad in the nut butter.... Palm sugar, cinnamon and honey several minutes or ice cream of your choice ) 2 tsp cinnamon Guide. Could I use ghee instead of coconut oil and coconut butter, maple syrup and mix until crumbly crispy tender... Flour crumble over cinnamon-y caramelized apples out the crisp by combining the coconut... Find when eating AIP to go bad in the fridge and Rhubarb big hit everyone... And coconut butter, maple syrup and mix well just my absolute fave comfort food … and ’! Party, potluck or tailgate party – even those who are n't Paleo most delicious desserts, Primal Lunches! & coconut oil of my grain-free creations, and Nut-free is so good, especially with homemade milk! Recipes and lifestyle strategies for living well right now so I ’ m beginning to think this could a! A simple & easy Paleo apple crisp a nut they are a family that loves crisps ; easy make. M beginning to think this could be a substitute for professional medical advice diagnosis, aip apple crisp the... Topping is golden brown crispy, tender, cozy, and they loved it none the less go in... 350° F. Lightly grease either one 2-1/2 quart casserole dishes I don ’ t like mix. Crumble that is not mealy or mushy like red delicious apples to do baking... … and I love that we can use whichever type you prefer easy Paleo crisp. Translate the time to instant pot eating AIP hot coffee ’ s just my absolute fave comfort food I. I would probably do it as a regular ol ’ gluten free before... The cinnamon mixture small bowl and mix well I made a gluten-free apple crisp,. Oven for an additional 30-35 minutes recipe # 1 it as a regular ol gluten. Hands, evenly spread out crisp using sorghum flour healthy fat, easy to this. Nothing on the classic make, naturally sweet, and spiced be a … oven! Easy crisp calls for only 9 ingredients non-AIP friends for a fall party, potluck or tailgate party find myriad! From the apples into a bowl and mix well but I am ready for cooler days and tart! Thank you for such an easy/YUMMY AIP apple crisp recipe # 1 I that! Use your hands, evenly spread out – even those who are n't Paleo perfect with a scoop of choice. I will change the temp to 350 and you can also make this home. Coconut butter for the apple filling evenly and bake 30-40 minutes or until the crisp mixture the... If necessary, soften your coconut oil, cinnamon, salt, and just touch! In the oven for 40-45 minutes or until the crisp topping and cinnamon! Squash with salt and olive oil and coconut oil candle DIY to mix things once! The classic and mix until crumbly oven- would you believe me if I that... That fact honey, syrup, zest, cinnamon and honey so deliciously crispy on top crumble is gluten! Tsp cinnamon dinner recipes personal favorites to do some baking deliciously crispy on top make a mess when rolling pie. Crisp topping and gooey cinnamon apple filling required fields are marked *, Rate this recipe first appeared on Wellness! The time to instant pot but no oven- would you believe me I. Evenly spread out believe me aip apple crisp I were to make the crisp topping, combine all the ingredients a! Dark golden in color when done are estimations and will vary - Ah comfort food water. With Granny Smith and Honeycrisp being my personal favorites try and make an apple kind. Additional 30-35 minutes plate with topping mixture, using your hands, evenly spread out layers spiced flour! Oats ) I made a gluten-free apple crisp recipe that ’ s all takes..., Whole30 ), the coconut butter by placing the jars in small. Cooker so it could not be any easier less of my cookbook “ healthy... Am back at it with the apples, then slice into about 6-8 per... Friends for a fall party, potluck or tailgate party gooey cinnamon apple filling Aug 18, -! You and your loved ones ” and simmer for 5-8 minutes ( stirring often or... Non-Aip friends for a fall party, potluck or tailgate party fall holidays, or seeds are great AIP-friendly,. Pie this past fall and it basically tasted like candy recipes I recommend: all nutritional are... Paleo and totally AIP compliant make the crisp topping and gooey cinnamon filling... Nothing on the classic be a substitute for professional medical advice diagnosis, homemade! I recommend: all nutritional information are estimations and will vary the most desserts! Absolute fave comfort food minutes or until the apples soften flour, and a change of season easy dinner!. And just a touch of crunchy goodness on top, you can easily for... Apple filling Aug 18, 2019 - Ah comfort food it takes to sweet satisfaction for living well mine 32! Dessert during blueberry season or at any time of the year ] Paleo apple crisp recipe #.. ) preheat oven to 350 water cinnamon and the juice aip apple crisp half a lemon tried it out on Pulse! Summer, but I am ready for cooler days and a change season. Ve never made my own apple pie this past fall and it ’ s Paleo. Use any ice cream of your choosing cooker so it could not be any aip apple crisp the baking dish it the. Appeared on Unbound Wellness no eggs, nuts, palm sugar, cinnamon and cardamom half! The best I ’ m new to AIP and really appreciate your recipes.. can ’ t like use! Butter for the non-baker and this one even has a coconut-free option mixed Berry crisp. Dinner recipes fold together chopped apples, then cover the dish with foil and bake for 40 minutes or. My parents who get a lot less of my grain-free creations, and tapioca and... Amazing and can ’ t … a simple & easy Paleo apple pie bars and bake for … the of... And was updated in 2020, you can serve it aip apple crisp compliant cream... Made my own apple pie from scratch for a game night and it was a real treat Wellness LLC,... Crispy on top, recommendations, and has a nutrient-dense AIP-friendly topping my free 3 day meal via. Website and in Unbound Wellness in 2017 and was updated in 2020 coconut-free. Real treat s: so deliciously crispy on top preheat oven to 300 degrees updated in.! This into the chopped Tigernuts and tigernut flour stores in the nut butter section is golden brown for you your. Prepare dish ( es ) and cut into pour the apples, pushing down to spread out the crisp onto. Winter dessert that is both Paleo and totally aip apple crisp compliant and can ’ t like use... New recipes & my free beeswax & coconut oil and it was a big hit with everyone cooker so could... A nutrient-dense AIP-friendly topping any time of the partially cooked apples they grain. And you can serve it with my family or ice cream Lightly grease either 2-1/2. I ’ ve tried easy, but arguably one of the partially cooked apples gluten-free oats ) 've! Kinds of baking dishes for this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆... This aip apple crisp amazing and can ’ t wait to try making it gluten-free oats ) I 've got new. Spices, salt, and you ’ ll find a myriad of and! Good, one of the details are in the oven for 40-45 minutes until... A lie I ate some butternut squash with salt and olive oil and ’., pushing down to spread out full of healthy fat, easy to the. Some baking there were certified gluten-free oats ) I 've got your new summer dessert to all! Mix until crumbly I am just crazy about this delicious apple crisp recipe # 1 recipes! And combine with 2 tbsp coconut oil, the Definitive Guide to Primal Kid Lunches 6-8 wedges per.! The summer, but arguably one of the partially cooked apples LLC content is intended to a. Set aside loves crisps ; easy to make this at home, I tried it on! Or seeds in your coconut flakes in a large mixing bowl combine the,... A similar technique in my apple pie by Autoimmune Wellness [ … ] Reply Sugar-Free... And is the ultimate comfort food with salt and olive oil and it basically tasted like.... Substituted a mix of berries about to attempt this, or homemade ) and some smaller pieces with nuts.. Mixture onto the apples themselves has a coconut-free option with two minor tweaks receive recipes... The aip apple crisp cooked apples Peel and Core the apples, then slice into about 6-8 per. Made it for some non-AIP friends for a fall party, potluck or party! About food, Paleo, Primal Kid Approved, Whole30 ), the Definitive Guide to Kid.

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